Ashtanga Yoga Studios in the USA

Ashtanga Yoga Asheville offers personalized instruction in Mysore-style Ashtanga, breath-driven Vinyasa, and restorative yoga. With a focus on individualized sessions and small groups, students gain tailored guidance from experienced teachers. Workshops and intimate classes foster a deep connection to the practice, encouraging growth at every level of experience.

Ashtanga Yoga Shala in Santa Barbara offers an authentic experience of Mysore-style Ashtanga, led classes, and dynamic flow. With a commitment to personalized instruction reflective of the teachings of Pattabhi Jois, students are encouraged to explore their practice at their own pace. This studio uniquely fosters intimacy and community through shared practice.

Vī Yoga Studio in Santa Barbara specializes in dynamic Vinyasa, deep restorative Yin, and a challenging Slow Burn, focusing on alignment and personal growth. With small class sizes and expert instructors, they merge traditional practices with modern techniques, enriching each student's journey in a uniquely supportive environment.

4 Corners Yoga in Durango, Colorado, specializes in Iyengar, Ashtanga, and gentle yoga styles. The studio features unique props designed by B.K.S. Iyengar to enhance safety and accessibility. Classes focus on bone health, strength, and flexibility, led by experienced instructors who blend compassionate teaching with personal insights from their extensive training.

Minnehaha Yoga Studio offers a unique blend of Vinyasa, Ashtanga, and Spa Yoga, catering to all levels with detailed instruction and personal adjustments. The tranquil environment enhances relaxation, while classes like Spa Yoga feature guided meditation and soothing aromatherapy, creating an exceptional space for rejuvenation and mindfulness.

Rasa Yoga Shala in Corvallis offers a nurturing environment where Ashtanga, Hatha, and Qigong converge. Led by experienced instructors Emily and Peter, the studio emphasizes personal growth and creative expression within traditional practices. Each class invites participants to honor their unique journey, fostering a deep connection to self and community.

Atha Yoga in Grass Valley specializes in Ashtanga, Vinyasa, and restorative practices, all under the expert guidance of Devorah, a seasoned teacher. With its intimate Mysore method, students experience personalized pathways in a serene, nature-infused space, fostering growth, self-discovery, and deep community connections through shared practice and Vedic wisdom.

Downtown Yoga Shala in San Jose offers a unique blend of Ashtanga Vinyasa, Power Yoga, and Yin Yoga within a warm community atmosphere. Distinctive features include a dedicated Mysore program, immersive Sound Healing classes, and outdoor Vinyasa sessions at the beautiful Rose Garden. Perfect for those seeking a transformative journey.

The Yoga School New York specializes in Ashtanga, Hatha, and therapeutic yoga, emphasizing breath-based movement for stability and ease. Founded by Guta Hedewig, the studio offers small class sizes and individualized adaptations. Students also benefit from in-depth training in Vedic chanting and personalized yoga therapy sessions. Experience holistic wellness in a committed environment.

The Yoga Matt offers an eclectic mix of yoga styles including Ashtanga, Yin, Hatha, and Slow Flow. With unique class formats, members enjoy both unlimited studio and virtual access, as well as an extensive On Demand Library. Led by experienced teacher Matt Stivers, it's a transformative space for all practitioners.

UrEnergy Yoga in Miami specializes in Ashtanga, Vinyasa, and Iyengar yoga styles, blending traditional practices with personalized energy flow. Under the guidance of Nicolay Del Salto, students experience unique classes that dynamically adapt to their energies. The studio fosters community growth, emphasizing physical, mental, and spiritual elevation through mindful movement.

Black Swan Yoga offers a diverse range of classes, including Power Flow, Chill, and Yogalates, all within a community-driven, donation-based atmosphere. With an emphasis on accessibility, students benefit from no contracts and a relaxed environment. Whether exploring advanced poses or gentle recovery, every class honors the practice's roots.

Lotus Yoga Honolulu offers a rich Ashtanga experience, featuring basics, primary, and half-primary series, plus restorative classes. Nestled within the serene Chan Khong Monastery, Dae Kim emphasizes personalized instruction with small class sizes. This unique setting fosters deep connection and focus, enhancing the physical and mental benefits of practice.

Mysore Tucson specializes in authentic Mysore-style Ashtanga yoga, guided by teachings from the lineage of R. Sharath Jois. With an emphasis on individual practice, students explore their journey through Ashtanga, Vinyasa, and meditation, nurturing a calm, focused mind. A commitment to a respectful environment sets this studio apart.

The Studio in Reno offers a unique blend of Ashtanga, Mysore, and Dynamic Release Flow classes, tailored for individual needs. Led by experienced instructor Carol, students benefit from hands-on guidance in supportive environments, ensuring a personalized journey through yoga. Unique offerings include a late-night Tea and Elixir Lounge for community engagement.

Ventura Yoga Studio, the region's oldest and most respected, offers classes in Iyengar, Ashtanga, Gentle Yoga, and T'ai Chi Chih®. Renowned for its exceptional instructors and comprehensive prop system, the studio encourages safe, effective practice for all levels. Unique workshops and a focus on breathwork enhance the journey towards inner peace.

Metta Yoga offers a vibrant mix of Vinyasa, Ashtanga, Yin, and restorative classes designed to invigorate and nurture. Unique features include gently heated sessions paired with music, and classes infused with philosophy and chanting, creating a holistic experience that enhances both body strength and mental tranquility.

Chilltown Yoga, founded by ERYT-500 certified Lara Moon, offers a unique blend of Ashtanga, Hatha, Yin, and Restorative Yoga. Classes focus on safe practices, emphasizing breath and meditation. Customized sessions for groups and private instruction ensure a tailored experience, whether online or in-person, fostering personal transformation and emotional balance.

Lisa Schrempp’s Zoom classes seamlessly blend Ashtanga, Jivamukti, and Iyengar yoga with Ayurvedic wisdom, crafted from decades of practice. She emphasizes a compassionate approach, guiding students to awaken their inner potential. Through intimate online sessions, Lisa supports holistic wellness, encouraging deep connections between body, mind, and spirit.

Magnolia Zuniga’s studio in Albuquerque offers a unique blend of personalized yoga styles, including Ashtanga, restorative, and constitutional movement. With a focus on root-cause resolution through pulse diagnosis, Magnolia tailors practices and herbal formulations to address individual imbalances. Limited membership ensures dedicated attention for a transformative experience.

Baltimore Yoga Studies uniquely combines the ancient practice of Ashtanga yoga with individualized Mysore-style sessions. Their expert instructors, Justin and Ben, foster personal growth while emphasizing mental and spiritual well-being. With a sliding scale membership supporting local initiatives, this studio is a beacon for community-driven, accessible yoga.

Namaste Studios offers a diverse range of classes including Ashtanga, restorative, and prenatal yoga, all available online for ultimate convenience. Led by experienced instructors like Kristi Willbanks and Parna, the studio emphasizes inclusivity and personal growth. Engage in holistic wellness coaching and experience tailored sessions designed to foster peace and wellness.

Sun & Moon Yoga Studio offers an inviting selection of classes, including Hatha, Vinyasa, and Ashtanga, designed for both beginners and seasoned practitioners. Unique seasonal scheduling ensures a comprehensive wellness journey, while their Flex Pass allows students to mix classes over six months. Enjoy a community-centric atmosphere enriched by dedicated teachers.

Buddha Body Yoga specializes in Iyengar, Ashtanga, and Om Vinyasa styles, adapting poses for larger bodies and those with injuries. With personalized attention and limited class sizes, founder Michael Hayes ensures a supportive environment. Members enjoy access to live classes and over 100 on-demand sessions, enhancing their practice at home.