Yoga Studios in New Haven, CT

Sweatfluence offers dynamic Power Vinyasa, restorative Warm Slow Flow, and energizing Hot Yoga Sculpt in a state-of-the-art, infrared-heated studio. Unique features include personalized music playlists for each class, an advanced ventilation system ensuring fresh air, and community-focused private sessions, fostering deeper connections through yoga experiences. Experience the transformative power of sweat and movement.

Breathing Room offers a unique blend of yoga styles, including mindful Vinyasa, restorative Yin, and challenging Power Flow. With candlelit classes and a focus on community support, it creates a nurturing space for individual growth, deeper self-connection, and collective healing. Expect thoughtful sequences that balance challenge with fluidity.

Gandiva Yoga, nestled in a renovated space in New Haven, CT, offers a personalized experience with Ashtanga, Vinyasa, Hatha, and Yin yoga. Owner Josh Kane encourages deep connections in intimate classes, emphasizing community and individual growth. With hardwood floors and serene nature views, it’s a unique retreat for dedicated practitioners.

East Rock Shala specializes in traditional Mysore-style Ashtanga, invigorating Vinyasa, and restorative Yin yoga, all enhanced by state-of-the-art infrared heating. With a unique focus on individualized instruction and a strong community ethos, students can deepen their practice while cultivating breath awareness in a serene, welcoming environment.

True Bikram Yoga in New Haven offers an authentic experience with classes in Bikram, Hot HIIT, and restorative yoga. The studio stands out with its expert instructors, a heated environment that promotes detoxification, and a welcoming community atmosphere. First-time students can enjoy two weeks of unlimited access for just $30.