Yoga Studios in Amherst, NH

Build Yoga and Wellness offers an enriching blend of Hatha, Vinyasa, and gentle yoga styles, fostering community connection and personal growth. Unique series like "Yoga of Connection" focus on dynamic asana and meditation, while outdoor classes at Stone House Farm enhance the natural retreat experience. Personalized guidance ensures a supportive practice for every individual.

Present Moment Yoga and Healing Arts in Amherst, NH, offers a unique blend of therapeutic yoga, Thai bodywork, and Reiki energy healing. Led by Melanie Noel, a seasoned C-IAYT Yoga Therapist, the studio focuses on deep healing and personal growth through tailored, client-centered sessions that integrate mindfulness, ancient wisdom, and modern psychology.

Amherst Yoga Studio, led by certified yoga therapist Kathy MacKinnon, offers a unique blend of Yoga Therapy, Yoga Nidra, and Chair Yoga, focusing on individualized health empowerment. With an adaptive approach to all abilities, Kathy prioritizes mindful movement to enhance overall well-being, inviting participants to breathe freely and find joy in their practice.

Let's Play & Namaste offers engaging yoga classes for children and teens, featuring Yoga Kids, Yoga Tweens, and Yoga Teens. Incorporating fun music, storytelling, and craft activities, this studio fosters mindfulness and physical development in a supportive environment. Their mission emphasizes community support through initiatives like Chemo Care Bags.

Artha Yoga Studio specializes in Vinyasa Flow, Family Yoga, and private sessions, fostering a heart-centered approach to wellness. With classes held in both Amherst and Waupaca, students enjoy a blend of meditation and breathing techniques, cultivating resilience and inner reflection in a serene environment surrounded by natural beauty.

Adaptive Alignment Yoga specializes in Iyengar, therapeutic, gentle, and somatic movement practices. With a focus on precise alignment and tailored modifications, the studio supports students with injuries or limitations, promoting healing and improved posture. Hybrid classes and specialized one-on-one sessions ensure accessible, compassionate yoga for all.